The Killerbody Plan: Recipes and Workouts to Get Lean in 12 Weeks by Fajah Lourens
$15.00 NZD
Category: Cooking | Reading Level: very good
Are you ready to get that Killerbody you've always dreamed of? Whether you're looking to lose weight, get lean or eat healthier - Fajah Lourens' No. 1 bestselling The Killerbody Plan will motivate you to reach your goals and achieve a strong, beautiful body you love, with lasting results. This accessibl ...Show more
Overcoming Allergies by Christina Scott-Moncrieff
$12.00 NZD
Category: Health | Reading Level: very good
Headlands: New Stories of Anxiety by Naomi Arnold (editor)
$14.00 NZD
Category: New Zealand | Reading Level: very good
In 2017, Ministry of Health figures showed that one in five New Zealanders sought help for a diagnosed mood or anxiety disorder, and these figures are growing. Headlands: New Stories of Anxiety tells the real, messy story behind these statistics - what anxiety feels like, what causes it, what helps and ...Show more
Fighting Globesity: A Practical Guide to Personal Health and Global Sustainability by Phillip Mills and Jackie Mills
$14.00 NZD
Category: Health | Reading Level: very good
Phillip Mills is a passionate advocate of sustainability and health and one of NZ's most successful businessmen. A passionate guide to getting more out of the gym, staying fit and keeping fit, eating well, and doing all this with the mindset of a world citizen who wants to step lightly on the planet, th ...Show more
Our Bodies, Ourselves - Pregnancy and Birth by Boston Women's Health Book Collective Staff (Created by); Judy Norsigian
$14.00 NZD
Category: Health | Reading Level: very good
The trusted editors of Our Bodies, Ourselves, called "a feminist classic" by The New York Times, present a comprehensive guide to pregnancy and childbirth, from prenatal care and emotional well-being to how to handle the pain of childbirth. Pregnancy and birth are as ordinary and extraordinary as breath ...Show more
Treat Your Own Neck by Robin A McKenzie
$8.00 NZD
Category: Health | Reading Level: good-very good
This book addresses many of the problems associated with neck related pain, including headache. It outlines active patient exercise and prevention programmes for various types of neck pain. Like Treat Your Own Back, it provides education and understanding to help prevent recurrence of symptoms. Treat Yo ...Show more
The Dukan Diet by Pierre Dukan
$15.00 NZD
Category: Health | Reading Level: near fine
Discover the real reason why the French stay so slim in this updated edition for 2018. In this updated edition of the best-selling diet from France, you'll find brand new information on how to lose weight safely and the importance of exercise whilst dieting. With a lifetime of experience helping people ...Show more
Take Heart by Adrienne Frater
$14.00 NZD
Category: Health | Reading Level: very good
When Adrienne was first diagnosed with cardiomyopathy she asked, What is that? She had never heard of the condition and had trouble finding information. Her book is designed to help others with cardiomyopathy and heart failure.
Freedom from Chronic Pain - The Breakthrough Method of Pain Relief Based on the New York Pain Treatment Program at Lenox Hill Hospital by Norman J. Marcus; Jean S. Arbeiter
$10.00 NZD
Category: Health | Reading Level: very good
If you are one of the 50 million Americans who suffer from pain and have searched to no avail for a smart, safe, and, most of all, effective solution, you may find relief in Dr. Norman Marcus's "Freedom from Pain." Adapted from Dr. Marcus's remarkable narcotics-free New York Pain Treatment Program at Le ...Show more
Recovering Bodies - Illness, Disability, and Life Writing by G. Thomas Couser; Nancy Mairs (Foreword by)
$14.00 NZD
Category: Health | Series: Wisconsin Studies in American Autobiography Ser. | Reading Level: very good
This is a provocative look at writing by and about people with illness or disability--in particular HIV/AIDS, breast cancer, deafness, and paralysis--who challenge the stigmas attached to their conditions by telling their lives in their own ways and on their own terms. Discussing memoirs, diaries, colla ...Show more
Suckers: How Alternative Medicine Makes Fools of us All by Rose Shapiro
$15.00 NZD
Category: Health | Reading Level: very good
'Alternative' medicine is now used by one in three of us. In the UK we spend an estimated GBP4.5 billion a year on it and its practitioners are now insinuating themselves into the mainstream. There are methods based on ancient or far-eastern medicine, as well as ones invented in the nineteenth and twent ...Show more
Our Bodies, Ourselves: Menopause by Boston Women's Health Book Collective
$14.00 NZD
Category: Health | Reading Level: good
A handbook based on the best-selling women's health-care reference, tailored to the specific needs of menopausal readers, places an emphasis on self-care and prevention strategies, in a guide that covers such topics as emotional well-being, birth control, and hormone replacement therapy.