The Complete Book of T'ai Chi
Author(s): Stewart McFarlane
A step-by-step guide to the Cheng Man-ch'ing Form, the most popular style of T'ai chi ch'uan. Covers the entire sequence of the Form with every posture illustrated in step-by-step photographs, along with pushing hands drills, exercises and applications. Footprint diagrams indicate the correct foot positions and weight distribution for each stance.
Product Information
General Fields
- :
- : Allen & Unwin
- : Allen & Unwin
- : 01 January 1997
- : books
Special Fields
- : Stewart McFarlane
- : Paperback
- : very good
- : 120