The Balance Plan : Six Steps to Optimize Your Hormonal Health

Author(s): Angelique Panagos

Health | Cooking

'The wellness world's new holy grail is hormone harmony' - ES Magazine 'I can't function without coffee' 'I need my daily fix of chocolate' 'I look puffy and retain fluid easily 'I'm hungrier than I used to be but never feel satisfied' 'I struggle to lose weight no matter what I try' Sound familiar? These are complaints that nutritionist Angelique Panagos hears every day. Time and time again, they're caused by the same thing - hormonal imbalance. The Balance Plan explains how to tune in to your hormones and make the changes necessary to bring them into balance. Take the six steps, follow the 28-day plan and transform your life! - Sleep better - Enhance digestion - Lose weight - Reduce stress - Elevate energy levels - Feel happier


Product Information

General Fields

  • : 9781844039449
  • : Octopus Publishing Group
  • : Aster
  • : July 2017
  • : 241mm X 193mm
  • : United Kingdom
  • : books

Special Fields

  • : Angelique Panagos
  • : Hardcover
  • : 1
  • : English
  • : very good
  • : 224
  • : Over 80 images